My Story

“Oh, so this is what amazing feels like!”

Hey, my name is Natasha. My mission is to help people wake up and realize we live in an era that is making us sick and it is up to us to take charge of our own health in order to feel our best. The hardest part will be convincing people that it is possible. I personally see most people trudging through life feeling tired, sluggish and sick and thinking this is normal. Well it is normal for people to be this way…the NEW normal. How many people do you personally know that has one of the following conditions?

  • IBS,
  • Colitis
  • Chronic Fatigue Syndrome
  • Psoriasis
  • Adrenal Fatigue
  • ADHD
  • Eczema
  • Anxiety
  • Hypothyroidism
  • Allergies
  • Arthritis
  • Diabetes
  • Cancer

And the list goes on! Most people I know have one of these conditions and if not, they have the symptoms but just have been labeled yet.

“Only 4 percent of the global population was free from health complaints in 2013, while one-third, or 2.3 billion people, struggled with more than five health problems each.”

My own battle with health began over a decade ago. What started as minor digestive issues, left ignored, worsened to severe over time. In addition, I developed a whole slew of other symptoms like fatigue, brain fog, allergies, anxiousness, low immunity and chronic muscle pain. I saw several conventional doctors/specialists and received more than one of the diagnoses from the list above (what I like to call labels). I was given a few pamphlets, sometimes a few drugs for relief and sent on my merry way. Did you ever notice that our list of diagnoses has grown considerably? The human species continues to get sicker and sicker and instead of asking why, our solution is to slap a new “label” on it, come up with a new pamphlet on how to cope and send people on their merry way. Well this was not good enough for me. Our “new normal” did not feel normal at all! After years of mindlessly following a conventional medical approach, I chose a different path that would transform my life forever!

This was about SO much more than eating “healthy” and exercising because I had already been doing that for years. I figured if I could emulate, as much as possible, a more primal life that existed before our population got so sick, my body would heal itself. And it did!

I had a true awakening. My health and how I felt everyday was just as much about the food I was eating as it was about my environment and lifestyle. I shared this knowledge to help family members and friends and they all saw dramatic shifts in their health too. I knew from that point on that my purpose in life was to inspire as many people as possible to take ownership of their own health and that’s when The Well Girl was born.